How NOT to spend a day in Belfast!

With just one day to spend in Belfast – look at how I got it wrong!
The 5 things I did to stop compulsive gambling (+ 1 other you can only do now.)

By taking back control I unwittingly did the 5 things that I believe you need to do in order to stop and stay stopped.
My “normal” childhood …

My mother was depressed and my father was a compulsive gambler. Just a normal childhood really!
I had to start somewhere …

Where are you starting from? Here!
